Apps

Koiz
Owner

The worry is worse.

Posts: 225

I was last sick...: March 2014

Apps Dec 16, 2016 23:25:52 GMT -5

Quote

Post by Koiz on Dec 16, 2016 23:25:52 GMT -5

This thread contains apps that users find helpful.
When posting a suggestion, please include: App's name, devices supported, price, and a quick summary.

App: Headspace
Device(s): Apple and Android
Price: Free
Summary: This app provides guided meditation lessons. Each one is around 10 minutes long. Meditation teaches the body and mind to stay calmer, preventing panic attacks and calming them when they happen

App: Rain Rain Sleep Sounds
Device(s): Apple and Android
Price: Free
Summary: This app lets you choose from a vast library of soothing sounds to listen to, which is a very good defense against anxiety and panic attacks. You can play up to three at the same time and control each volume individually. You can even save your favorite mixes.

"Angst macht den Wolf größer als er ist"
Fear makes the wolf bigger than it is

andromeda New Member Posts: 7	Apps Dec 27, 2016 21:09:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by andromeda on Dec 27, 2016 21:09:56 GMT -5 Thanks for these recommendations! Going to put them on my phone now

sopherzzx Junior Posts: 226 I was last sick...: I V* quite often now	Apps Jan 23, 2017 22:45:41 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sopherzzx on Jan 23, 2017 22:45:41 GMT -5 Have you ever used the app called calm? It's really good, except that there are only one or two free parts of the app!

samimichelle08 Junior Posts: 451	Apps Jan 28, 2017 20:11:39 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by samimichelle08 on Jan 28, 2017 20:11:39 GMT -5 Thank you guys. Loading them now 😊

dahliaolive: I am willing to bet that if you have a better immune system, you'd fight off poisoning faster and more efficiently, with less effort for your body. Jan 28, 2017 21:53:27 GMT -5 *

Jess44246: I am less than 24 hours away from making it an entire month without a panic attack. Last month, I fell short by about 12 hours. I am very hopeful that this time it will work! I haven't made it a month in years, so wish me luck! Apr 1, 2017 0:30:36 GMT -5

Jess44246: Okay, I didn't make it the full month. I fell short by only three hours. But still the longest I've even made it without a panic attack in years! That's great! Apr 1, 2017 21:54:56 GMT -5

Post by Koiz on Dec 16, 2016 23:25:52 GMT -5

Post by andromeda on Dec 27, 2016 21:09:56 GMT -5

Post by sopherzzx on Jan 23, 2017 22:45:41 GMT -5

Post by samimichelle08 on Jan 28, 2017 20:11:39 GMT -5

Shoutbox